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Want to lose weight but not stop eating? Well, this is the diet for you ...On the Eat All Day Diet, you eat every 3 hours, so never feel hungry, making this the perfect diet if other diets have left you constantly hungry. Instead of skipping meals to lose weight you eat three small meals and three nutrient-filled snacks spaced out throughout the day. This diet suits people who prefer to snack and nibble through out the day rather than filling up on one or two larger meals. This diet increases your metabolism meaning fat is burnt more efficiently. The best thing about it is no foods are banned.
Nákup knihy
Eat All Day Diet, Helen Foster
- Jazyk
- Rok vydání
- 2007
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Navrhnout úpravu
- Titul
- Eat All Day Diet
- Jazyk
- anglicky
- Autoři
- Helen Foster
- Vydavatel
- Hamlyn
- Vydavatel
- 2007
- Vazba
- měkká
- ISBN10
- 0600614549
- ISBN13
- 9780600614548
- Kategorie
- Kuchařky
- Anotace
- Want to lose weight but not stop eating? Well, this is the diet for you ...On the Eat All Day Diet, you eat every 3 hours, so never feel hungry, making this the perfect diet if other diets have left you constantly hungry. Instead of skipping meals to lose weight you eat three small meals and three nutrient-filled snacks spaced out throughout the day. This diet suits people who prefer to snack and nibble through out the day rather than filling up on one or two larger meals. This diet increases your metabolism meaning fat is burnt more efficiently. The best thing about it is no foods are banned.