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Více o knize
A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.
Nákup knihy
Muscle, Lou Schuler, Ian King
- Jazyk
- Rok vydání
- 2004
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Muscle
- Jazyk
- anglicky
- Autoři
- Lou Schuler, Ian King
- Vydavatel
- Pan Macmillan
- Rok vydání
- 2004
- Vazba
- měkká
- ISBN10
- 1405041412
- ISBN13
- 9781405041416
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Příručky a návody, Sport, Sport & Outdoor, Věda, Zdraví, Zdravý životní styl, Cvičení & Posilování, Fitness
- Hodnocení
- 3,8 z 5
- Anotace
- A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.