Women, Food, and Hormones

A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

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Sara Gottfried

Hodnocení knihy

3,3

(1563)

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Parametry

324 stránek
12 hodin čtení

Lékařství
Naučná literatura
Seberozvoj
Zdravý životní styl

Více o knize

Focusing on women's hormonal needs, this new Keto diet by best-selling author Dr. Sara Gottfried offers a tailored approach for effective weight loss and maintenance. It presents strategies specifically designed for women, making it easier to achieve and sustain results while promoting overall health.