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Wheat Belly. 30-Minute (Or Less!) Cookbook

Hodnocení knihy

Více o knize

Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover. Now, it’s easier than ever with this collection of yummy recipes that are quick enough for busy weekdays—and good enough for company. Readers will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-color photo inserts, readers will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, desserts—and even special occasions.

Nákup knihy

Wheat Belly. 30-Minute (Or Less!) Cookbook, William Davis

Jazyk
Rok vydání
2013
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Doručení

Platební metody

4,0
Velmi dobrá
625 Hodnocení

Průvodce základní knihy - Žvot bez pšenice. Některé recepty jsou sice trochu moc Americké, ale baví mne vymýšlet alternativy. Zatím mne nezklamala. DOPORUČUJI! - hlavně pro ty, co si lámou hlavu se zdravým vařením. HM

Jazyk
anglicky
Vydavatel
Rodale
Rok vydání
2013
Vazba
pevná
ISBN10
1623362083
ISBN13
9781623362089
Hodnocení
3,95 z 5
Anotace
Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects—from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")—could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover. Now, it’s easier than ever with this collection of yummy recipes that are quick enough for busy weekdays—and good enough for company. Readers will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-color photo inserts, readers will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, desserts—and even special occasions.