The Fear-Fighter Manual

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"With humour and honesty, and guided by the influence of her professional troublemaking Nigerian grandmother, Funmilayo Faloyin, Luvvie walks us through what we must get right within ourselves before we can do the things that scare us; how to use our voice for a greater good; and how to put movement to the voice we've been silencing-because truth-telling is a muscle. The point is not to be fearless, but to know we are afraid and charge forward regardless. It is to recognise that the things we must do are more significant than our fears. This book is about how to live boldly in spite of all the reasons we have to cower. Let's go!"-- Provided by publisher