Knihu momentálně nemáme skladem
Parametry
- 304 stránek
- 11 hodin čtení
Více o knize
Toxic positivity can hinder genuine emotional processing, leading to anxiety and burnout. In this insightful guide, therapist Whitney Goodman explores the detrimental effects of societal pressures to maintain a positive facade, even in the face of adversity like illness and loss. Through research, client stories, and practical strategies, Goodman encourages embracing difficult emotions to foster authenticity and deeper connections. This approach ultimately promotes personal growth and a more honest expression of oneself.
Nákup knihy
Toxic Positivity, Whitney Goodman
- Jazyk
- Rok vydání
- 2024
- product-detail.submit-box.info.binding
- (měkká)
Jakmile se objeví, pošleme e-mail.
Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Toxic Positivity
- Podtitul
- Keeping It Real in a World Obsessed with Being Happy
- Jazyk
- anglicky
- Autoři
- Whitney Goodman
- Vydavatel
- Penguin Publishing Group
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 304
- ISBN13
- 9780593542750
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Osobní růst, Zdraví, Dárky pro ženy, Duševní zdraví
- Hodnocení
- 3,85 z 5
- Anotace
- Toxic positivity can hinder genuine emotional processing, leading to anxiety and burnout. In this insightful guide, therapist Whitney Goodman explores the detrimental effects of societal pressures to maintain a positive facade, even in the face of adversity like illness and loss. Through research, client stories, and practical strategies, Goodman encourages embracing difficult emotions to foster authenticity and deeper connections. This approach ultimately promotes personal growth and a more honest expression of oneself.