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Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must- have for anyone seeking to maximize their workout-and their results.
Nákup knihy
Complete Guide to TRX (R) Suspension Training (R), Jay Dawes
- Jazyk
- Rok vydání
- 2022
- product-detail.submit-box.info.binding
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- Titul
- Complete Guide to TRX (R) Suspension Training (R)
- Jazyk
- anglicky
- Autoři
- Jay Dawes
- Vydavatel
- Human Kinetics Publishers
- Rok vydání
- 2022
- Vazba
- měkká
- ISBN10
- 1718213867
- ISBN13
- 9781718213869
- Série
- Štítky
- Zdraví & Lékařství
- Hodnocení
- 5 z 5
- Anotace
- Complete Guide to TRX (R)Suspension Training (R), Second Edition, offers 100 of the most effective Suspension Training (R) exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must- have for anyone seeking to maximize their workout-and their results.