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Více o knize
"Two psychologists help teens improve their awareness about how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt, and provide 10 skill-based tips from CBT and ACT to encourage teens to take smart risks, stop avoiding, and be more flexible as they develop a tolerance of uncertainty and learn to take valued actions toward creating positive change in their lives and the larger world"--
Nákup knihy
Getting Comfortable with Uncertainty for Teens, Juliana Negreiros, Katherine Martinez, Sheri L Turrell
- Jazyk
- Rok vydání
- 2022
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Jazyk
- anglicky
- Vydavatel
- New Harbinger Publications
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 200
- ISBN10
- 1684039371
- ISBN13
- 9781684039371
- Série
- Štítky
- Naučná literatura
- Hodnocení
- 4,55 z 5
- Anotace
- "Two psychologists help teens improve their awareness about how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt, and provide 10 skill-based tips from CBT and ACT to encourage teens to take smart risks, stop avoiding, and be more flexible as they develop a tolerance of uncertainty and learn to take valued actions toward creating positive change in their lives and the larger world"--