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How to Worry Less

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Worry less, live moreWorrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it's time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.

Parametry

ISBN
9781800071711

Kategorie

Varianta knihy

2022, měkká

Nákup knihy

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