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Více o knize
"Here in one book are all of the tools that anyone can use to develop ways to be successful in managing body weight. Using self-tests, checklists, and fill-in forms, Maximize Your Body Potential shows the reader how to make a commitment, how to set realistic goals, and how to design an individualized exercise and eating program"--
Nákup knihy
Maximize Your Body Potential, Joyce D. Nash
- Jazyk
- Rok vydání
- 2021
- product-detail.submit-box.info.binding
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Doručení
Platební metody
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- Titul
- Maximize Your Body Potential
- Jazyk
- anglicky
- Autoři
- Joyce D. Nash
- Vydavatel
- Bull Publishing Company
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 400
- ISBN10
- 1933503203
- ISBN13
- 9781933503202
- Série
- Štítky
- Zdraví & Lékařství
- Hodnocení
- 4 z 5
- Anotace
- "Here in one book are all of the tools that anyone can use to develop ways to be successful in managing body weight. Using self-tests, checklists, and fill-in forms, Maximize Your Body Potential shows the reader how to make a commitment, how to set realistic goals, and how to design an individualized exercise and eating program"--