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Parametry
- 192 stránek
- 7 hodin čtení
Více o knize
Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.
Nákup knihy
Mindfulness for Teen Anxiety, Christopher Willard
- Jazyk
- Rok vydání
- 2021
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
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- Jazyk
- anglicky
- Autoři
- Christopher Willard
- Vydavatel
- New Harbinger Publications
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 192
- ISBN10
- 1684035759
- ISBN13
- 9781684035755
- Hodnocení
- 4,1 z 5
- Anotace
- Mindfulness for Teen Anxiety has already helped thousands of anxious teens feel calmer, more balanced, and better able to handle all the challenges of life. This fully revised and updated second edition includes new and fun activities for dealing with school anxiety, social media, identity questions, bullying, and social anxiety.