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Více o knize
This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to combat stress, provides an antidote to the clamour and strain of everyday living. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and turn to in a busy day.
Nákup knihy
Calm, Arlene K. Unger
- Jazyk
- Rok vydání
- 2020
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Doručení
Platební metody
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- Titul
- Calm
- Jazyk
- anglicky
- Autoři
- Arlene K. Unger
- Vydavatel
- White Lion Publishing
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 160
- ISBN10
- 0711252378
- ISBN13
- 9780711252370
- Série
- Hodnocení
- 3,7 z 5
- Anotace
- This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to combat stress, provides an antidote to the clamour and strain of everyday living. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and turn to in a busy day.