Knihobot

Calm

Hodnocení knihy

Parametry

  • 160 stránek
  • 6 hodin čtení

Více o knize

This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to combat stress, provides an antidote to the clamour and strain of everyday living. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and turn to in a busy day.

Nákup knihy

Calm, Arlene K. Unger

Jazyk
Rok vydání
2020
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(měkká)
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Doručení

Platební metody

3,7
Velmi dobrá
7 Hodnocení

Tady nám chybí tvá recenze.

Titul
Calm
Jazyk
anglicky
Rok vydání
2020
Vazba
měkká
Počet stran
160
ISBN10
0711252378
ISBN13
9780711252370
Série
Hodnocení
3,7 z 5
Anotace
This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to combat stress, provides an antidote to the clamour and strain of everyday living. The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by and turn to in a busy day.