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Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.
Nákup knihy
Diet Lies and Weight Loss Truths, Melody Schoenfeld, Susan Kleiner
- Jazyk
- Rok vydání
- 2020
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- Titul
- Diet Lies and Weight Loss Truths
- Jazyk
- anglicky
- Autoři
- Melody Schoenfeld, Susan Kleiner
- Vydavatel
- Human Kinetics Publishers
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 200
- ISBN10
- 1718202415
- ISBN13
- 9781718202412
- Série
- Štítky
- Naučná literatura, Hobby, Sport
- Anotace
- Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.