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Více o knize
Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and self-love. For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in.
Nákup knihy
Minding Yourself, Dave Nixon
- Jazyk
- Rok vydání
- 2020
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- Titul
- Minding Yourself
- Jazyk
- anglicky
- Autoři
- Dave Nixon
- Vydavatel
- Meyer & Meyer Sport (UK) Ltd
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 150
- ISBN10
- 1782551883
- ISBN13
- 9781782551881
- Série
- Štítky
- Naučná literatura
- Hodnocení
- 4,65 z 5
- Anotace
- Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and self-love. For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in.