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Více o knize
Take your first steps towards overcoming anxiety and finding peace. From simple meditations to reflective journal pages, discover mindful techniques to soothe your mind in minutes. Feel your anxious thoughts fade away as you explore each calming exercise at your leisure. A peaceful life is just around the corner.
Nákup knihy
How to Find Peace and Overcome Anxiety, Igloo Books
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (pevná)
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Doručení
Platební metody
Nikdo zatím neohodnotil.
- Titul
- How to Find Peace and Overcome Anxiety
- Jazyk
- anglicky
- Autoři
- Igloo Books
- Vydavatel
- Bonnier Books Ltd
- Rok vydání
- 2020
- Vazba
- pevná
- ISBN10
- 1839034408
- ISBN13
- 9781839034404
- Série
- Štítky
- Zdraví & Lékařství
- Anotace
- Take your first steps towards overcoming anxiety and finding peace. From simple meditations to reflective journal pages, discover mindful techniques to soothe your mind in minutes. Feel your anxious thoughts fade away as you explore each calming exercise at your leisure. A peaceful life is just around the corner.