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Více o knize
Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world- renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.
Nákup knihy
Real Happiness, Sharon Salzberg
- Jazyk
- Rok vydání
- 2020
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Real Happiness
- Jazyk
- anglicky
- Autoři
- Sharon Salzberg
- Vydavatel
- Hay House UK Ltd
- Vydavatel
- 2020
- Vazba
- měkká
- ISBN10
- 1788174682
- ISBN13
- 9781788174688
- Kategorie
- Esoterika a náboženství
- Anotace
- Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world- renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.