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Více o knize
The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.
Nákup knihy
Younger Next Year, Chris Crowley
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
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- Titul
- Younger Next Year
- Jazyk
- anglicky
- Autoři
- Chris Crowley
- Vydavatel
- Workman Publishing
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 400
- ISBN10
- 1523507926
- ISBN13
- 9781523507924
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Věda, Zdraví, Sport & Outdoor, Zdravý životní styl, Cvičení & Posilování, Fitness
- Hodnocení
- 4,2 z 5
- Anotace
- The bestselling, breakthrough book on reversing the aging process, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.