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Více o knize
"Thanks to a flood of conflicting opinions and complicated programs, figuring out how to be healthy can be overwhelming. But what if all it took to make a real difference was five minutes of your day? ... From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, [this book] draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed"--Publisher marketing.
Nákup knihy
Feel Better in 5: Your Daily Plan to Feel Great for Life, Rangan Chatterjee
- Jazyk
- Rok vydání
- 2020
- Vazba
- (měkká)
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Doručení
Platební metody
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- Jazyk
- anglicky
- Autoři
- Rangan Chatterjee
- Vydavatel
- Benbella Books
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 272
- ISBN10
- 1950665682
- ISBN13
- 9781950665686
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Osobní růst, Věda, Zdraví
- Hodnocení
- 4,4 z 5
- Anotace
- "Thanks to a flood of conflicting opinions and complicated programs, figuring out how to be healthy can be overwhelming. But what if all it took to make a real difference was five minutes of your day? ... From Dr. Rangan Chatterjee, a pioneer in the emerging field of progressive medicine and star of BBC's Doctor in the House, [this book] draws on his 20 years of experience, including real-life case studies from his medical practice, to identify simple, effective strategies that will help you become healthier, happier, and less stressed"--Publisher marketing.