Knihobot

Holotropic Breathwork, Second Edition

A New Approach to Self-Exploration and Therapy

Hodnocení knihy

Více o knize

This comprehensive guide explores the transformative practice of breathwork, detailing its techniques, benefits, and applications. It offers insights into how breathwork can enhance physical and mental well-being, promote emotional healing, and foster spiritual growth. The book serves as an essential resource for both beginners and experienced practitioners, providing practical exercises and expert advice to deepen the reader's understanding and practice of breathwork.

Nákup knihy

Holotropic Breathwork, Second Edition, Stanislav Grof

Jazyk
Rok vydání
2023
Vazba
(měkká)
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Doručení

Platební metody

3,9
Velmi dobrá
439 Hodnocení

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Podtitul
A New Approach to Self-Exploration and Therapy
Jazyk
anglicky
Vydavatel
SUNY Press
Rok vydání
2023
Vazba
měkká
Počet stran
288
ISBN13
9781438496443
Série
První vydání
2010
Původní název
Holotropic Breathwork: A New Approach to Self-Exploration and Therapy
Hodnocení
3,85 z 5
Anotace
This comprehensive guide explores the transformative practice of breathwork, detailing its techniques, benefits, and applications. It offers insights into how breathwork can enhance physical and mental well-being, promote emotional healing, and foster spiritual growth. The book serves as an essential resource for both beginners and experienced practitioners, providing practical exercises and expert advice to deepen the reader's understanding and practice of breathwork.