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Eating Mindfully for Teens

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Turn mindless eating habits into "mindful" eating habits. Using the same highly effective approach as the breakthrough book "Eating Mindfully, " this workbook is designed to help teens deal with the day-to-day challenges of making healthy decisions about food. Consumable.

Nákup knihy

Eating Mindfully for Teens, Susan Albers

Jazyk
Rok vydání
2018
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3,8
Velmi dobrá
11 Hodnocení

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Titul
Eating Mindfully for Teens
Jazyk
anglicky
Rok vydání
2018
Vazba
měkká
Počet stran
168
ISBN10
168403003X
ISBN13
9781684030033
Hodnocení
3,75 z 5
Anotace
Turn mindless eating habits into "mindful" eating habits. Using the same highly effective approach as the breakthrough book "Eating Mindfully, " this workbook is designed to help teens deal with the day-to-day challenges of making healthy decisions about food. Consumable.