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The Women's Health Big Book of Exercises

Hodnocení knihy

Více o knize

As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.

Vydání

Nákup knihy

The Women's Health Big Book of Exercises, Adam Campbell

Jazyk
Rok vydání
2016
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Doručení

Platební metody

4,3
Velmi dobrá
665 Hodnocení

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Jazyk
anglicky
Vydavatel
Rodale
Rok vydání
2016
Vazba
měkká
Počet stran
551
ISBN10
162336843X
ISBN13
9781623368432
Série
Hodnocení
4,3 z 5
Anotace
As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.