Be Stress-Free and Colour

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This guided coloring book is ideal for stressed adults seeking to reconnect with their creativity. Art therapist Lacy Mucklow and artist Angela Porter present over 50 pages designed to help you unplug and unwind. In today’s chaotic world, it’s essential to find ways to relieve tension and prevent burnout. Coloring offers a simple, inexpensive method to soothe anxiety, fostering a mental, physical, and emotional shift that breaks the cycle of stress and promotes rejuvenation. The book addresses seven common stressors: disorganization, relationships, financial issues, employment, health concerns, time management, and travel. By putting pencil or crayon to paper, you can transform daily stresses into a satisfying creative outlet. The experience will have you relaxing and enjoying your day in no time. Additionally, the Creative Coloring series includes other titles like Be Calm and Color and Be Grateful and Color, featuring a variety of themes from cute characters to calming mandalas. These books cater to all ages and artistic abilities, making them perfect gifts for friends, loved ones, or yourself. Embrace the calming benefits of coloring and discover peace in the beautiful designs.