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Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.
Nákup knihy
Mindless Eating, Brian Wansink
- Jazyk
- Rok vydání
- 2011
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Navrhnout úpravu
- Titul
- Mindless Eating
- Jazyk
- anglicky
- Autoři
- Brian Wansink
- Vydavatel
- Hay House UK Ltd
- Rok vydání
- 2011
- Vazba
- měkká
- ISBN10
- 1848502524
- ISBN13
- 9781848502529
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.