Practical Mysticism

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Exploring the significance of attention, the book begins by examining its reality and importance across the first three chapters. It then delves into the necessary preliminary training for effective attention, followed by discussions on self-discipline and life attitudes. The subsequent chapters introduce three key forms of contemplation and conclude with an analysis of their practical value in daily life. Readers are encouraged to engage thoughtfully with the initial sections before moving on to the later parts for a comprehensive understanding.