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Více o knize
"Return to Center" by Rocky Snyder challenges traditional strength and conditioning methods that often lead to injuries. Instead, it offers a personalized approach to enhancing performance by focusing on individual posture and gait patterns, promoting improvement without pain or reduced mobility.
Nákup knihy
Return to Center, Rocky Snyder
- Jazyk
- Rok vydání
- 2020
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Doručení
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- Titul
- Return to Center
- Jazyk
- anglicky
- Autoři
- Rocky Snyder
- Vydavatel
- ACT Jams Productions
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 296
- ISBN13
- 9781643075488
- Série
- Štítky
- Naučná literatura, Hobby, Zdraví & Lékařství
- Hodnocení
- 4 z 5
- Anotace
- "Return to Center" by Rocky Snyder challenges traditional strength and conditioning methods that often lead to injuries. Instead, it offers a personalized approach to enhancing performance by focusing on individual posture and gait patterns, promoting improvement without pain or reduced mobility.