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Conny Akterhall's book presents 76 nonviolent self-defense techniques designed to help you respond to physical aggression calmly and effectively, without causing harm. It's primarily targeted at professionals in care settings, including social services and schools, but also offers valuable insights for personal use.
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Nonviolent Self-Defence. Conny Akterhall 5 Dan Jiujitsu, Conny Akterhall
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- Rok vydání
- 2024
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