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Vitality in Everyday Life. with Inspiration from Ayurveda

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This book offers guidance on achieving balance in life using the ancient Ayurvedic system, which identifies three personality types: Vata, Pitta, and Kapha. Through tests, readers can discover their type, leading to better self-understanding, healthier choices, and improved well-being by recognizing personal behavior patterns.

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Vitality in Everyday Life. with Inspiration from Ayurveda, Eva Forsberg Schinkler

Jazyk
Rok vydání
2020
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Titul
Vitality in Everyday Life. with Inspiration from Ayurveda
Jazyk
anglicky
Rok vydání
2020
Vazba
měkká
ISBN13
9789178512607
Série
Anotace
This book offers guidance on achieving balance in life using the ancient Ayurvedic system, which identifies three personality types: Vata, Pitta, and Kapha. Through tests, readers can discover their type, leading to better self-understanding, healthier choices, and improved well-being by recognizing personal behavior patterns.