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Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide

Autoři

Charlie Mason

Parametry

96 stránek
4 hodiny čtení

Více o knize

This journal serves as a practical tool for individuals aiming to improve their health and fitness. It provides a structured way to track food intake and physical activity, helping users stay accountable and motivated on their wellness journey. With its focus on personal progress, it encourages healthier habits and a more active lifestyle.

Vydání

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Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide, Charlie Mason

Jazyk
Rok vydání: 2020
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Informace o vydáníNavrhnout úpravu

Titul: Food and Exercise Journal for Healthy Living - Food Journal for Weight Lose and Health - 90 Day Meal and Activity Tracker - Activity Journal with Daily Food Guide
Jazyk: anglicky
Autoři: Charlie Mason
Vydavatel: Tilcan Group Limited
Rok vydání: 2020
Vazba: měkká
Počet stran: 96
ISBN13: 9781801331999
Série
Štítky: Zdraví & Lékařství, Kuchařky
Anotace: This journal serves as a practical tool for individuals aiming to improve their health and fitness. It provides a structured way to track food intake and physical activity, helping users stay accountable and motivated on their wellness journey. With its focus on personal progress, it encourages healthier habits and a more active lifestyle.