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The Wonder of Probiotics
A 30-Day Plan to Boost Energy, Enhance Weight Loss, Heal GI Problems, Prevent Disease, and Slow Aging
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Více o knize
Focusing on holistic well-being, this book offers practical strategies for improving health and vitality. It emphasizes the importance of nutrition, exercise, and mental wellness, guiding readers through lifestyle changes that promote rejuvenation. With a blend of scientific insights and personal anecdotes, it encourages a balanced approach to life, helping individuals to reclaim their energy and enhance their overall quality of life. The book serves as a comprehensive resource for anyone seeking to foster a healthier, more vibrant existence.
Nákup knihy
The Wonder of Probiotics, John R. Taylor, Deborah Mitchell
- Jazyk
- Rok vydání
- 2007
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Navrhnout úpravu
- Titul
- The Wonder of Probiotics
- Podtitul
- A 30-Day Plan to Boost Energy, Enhance Weight Loss, Heal GI Problems, Prevent Disease, and Slow Aging
- Jazyk
- anglicky
- Autoři
- John R. Taylor, Deborah Mitchell
- Vydavatel
- St. Martin's Press
- Rok vydání
- 2007
- Vazba
- měkká
- Počet stran
- 258
- ISBN13
- 9780312376321
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Focusing on holistic well-being, this book offers practical strategies for improving health and vitality. It emphasizes the importance of nutrition, exercise, and mental wellness, guiding readers through lifestyle changes that promote rejuvenation. With a blend of scientific insights and personal anecdotes, it encourages a balanced approach to life, helping individuals to reclaim their energy and enhance their overall quality of life. The book serves as a comprehensive resource for anyone seeking to foster a healthier, more vibrant existence.