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Parametry
- 202 stránek
- 8 hodin čtení
Více o knize
This book offers strategies for burning fat without sacrificing energy levels. It provides insights into effective dietary choices and exercise routines that promote fat loss while ensuring you remain energized throughout the day. Readers will discover practical tips and techniques to achieve a healthier lifestyle, focusing on sustainable habits rather than quick fixes.
Nákup knihy
Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle, Nicholas Ligar
- Jazyk
- Rok vydání
- 2020
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Doručení
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- Titul
- Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle
- Jazyk
- anglicky
- Autoři
- Nicholas Ligar
- Vydavatel
- Whole Healthy Group LLC
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 202
- ISBN13
- 9781649848444
- Série
- Anotace
- This book offers strategies for burning fat without sacrificing energy levels. It provides insights into effective dietary choices and exercise routines that promote fat loss while ensuring you remain energized throughout the day. Readers will discover practical tips and techniques to achieve a healthier lifestyle, focusing on sustainable habits rather than quick fixes.