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Focusing on personal well-being, this journal provides guided prompts and exercises to help readers explore their self-care routines and mental health. It encourages reflection on daily habits, emotions, and goals, fostering a deeper understanding of personal needs. With sections dedicated to gratitude, mindfulness, and positive affirmations, the journal serves as a supportive tool for cultivating a balanced lifestyle and enhancing overall wellness. Ideal for anyone looking to prioritize self-care and personal growth.
Nákup knihy
Self Care For Libra, Patricia Larson
- Jazyk
- Rok vydání
- 2020
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- (měkká)
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Doručení
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- Titul
- Self Care For Libra
- Podtitul
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Jazyk
- anglicky
- Autoři
- Patricia Larson
- Vydavatel
- Patricia Larson
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 106
- ISBN13
- 9781649300874
- Série
- Štítky
- Duchovní literatura
- Anotace
- Focusing on personal well-being, this journal provides guided prompts and exercises to help readers explore their self-care routines and mental health. It encourages reflection on daily habits, emotions, and goals, fostering a deeper understanding of personal needs. With sections dedicated to gratitude, mindfulness, and positive affirmations, the journal serves as a supportive tool for cultivating a balanced lifestyle and enhancing overall wellness. Ideal for anyone looking to prioritize self-care and personal growth.