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Více o knize
Focusing on stress reduction, the book offers practical strategies to help you alleviate tension in your life. By committing to the techniques presented, you can experience personal transformation while positively impacting those around you. The approach emphasizes the interconnectedness of individual well-being and community wellness, encouraging readers to implement learned practices for a broader effect.
Nákup knihy
Anxiety, William Hughes
- Jazyk
- Rok vydání
- 2023
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