Knihu momentálně nemáme skladem
MINDFUL BODY CALISTHENICS
Achieving Physical and Mental Harmony through Mindful Movement (2024 Guide)
Autoři
Více o knize
Focusing on the transformative power of mindful movement, this guide offers a unique approach to achieving holistic well-being through bodyweight exercises. It emphasizes the connection between physical strength, mental clarity, and inner balance, encouraging readers to embrace a journey of self-improvement and mindfulness.
Nákup knihy
MINDFUL BODY CALISTHENICS, Robert Mann
- Jazyk
- Rok vydání
- 2024
- product-detail.submit-box.info.binding
- (měkká)
Jakmile ji vyčmucháme, pošleme vám e-mail.
Doručení
Platební metody
Navrhnout úpravu
- Titul
- MINDFUL BODY CALISTHENICS
- Podtitul
- Achieving Physical and Mental Harmony through Mindful Movement (2024 Guide)
- Jazyk
- anglicky
- Autoři
- Robert Mann
- Vydavatel
- ROBERT MANN
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 166
- ISBN13
- 9783689440084
- Kategorie
- Sport
- Anotace
- Focusing on the transformative power of mindful movement, this guide offers a unique approach to achieving holistic well-being through bodyweight exercises. It emphasizes the connection between physical strength, mental clarity, and inner balance, encouraging readers to embrace a journey of self-improvement and mindfulness.