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Anxiety Tracker for teens and adults

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  • 110 stránek
  • 4 hodiny čtení

Více o knize

Journaling serves as an effective and enjoyable method for managing stress and anxiety, backed by numerous studies highlighting its benefits for health and happiness. This anxiety tracker is designed as a valuable tool for individuals seeking to enhance their well-being through structured reflection and self-awareness.

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Anxiety Tracker for teens and adults, Tony Reed

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Rok vydání
2021
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