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Více o knize
Delve into the rich history and cultural significance of sauna and steam therapies, exploring their evolution from ancient rituals to contemporary wellness practices. The book highlights the scientific principles behind these rejuvenating methods and their universal appeal, emphasizing their role in promoting physical and mental well-being. This guidebook offers a unique journey into relaxation techniques that have been cherished across civilizations, showcasing the timeless pursuit of holistic health.
Nákup knihy
Sauna & Steam, Alberto Rossi
- Jazyk
- Rok vydání
- 2023
- product-detail.submit-box.info.binding
- (pevná)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Sauna & Steam
- Podtitul
- A Concise Guidebook
- Jazyk
- anglicky
- Autoři
- Alberto Rossi
- Vydavatel
- Byrd Press
- Rok vydání
- 2023
- Vazba
- pevná
- Počet stran
- 134
- ISBN13
- 9781989647332
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Delve into the rich history and cultural significance of sauna and steam therapies, exploring their evolution from ancient rituals to contemporary wellness practices. The book highlights the scientific principles behind these rejuvenating methods and their universal appeal, emphasizing their role in promoting physical and mental well-being. This guidebook offers a unique journey into relaxation techniques that have been cherished across civilizations, showcasing the timeless pursuit of holistic health.