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Více o knize
Self-care is essential for personal well-being, and "Me Time" offers practical guidance on how to prioritize yourself. This book emphasizes the importance of taking time for yourself to rejuvenate and improve your overall quality of life. It provides strategies for integrating self-care into your daily routine, helping you become the best version of yourself.
Nákup knihy
Chicken Soup for the Soul: Making Me Time, Amy Newmark
- Jazyk
- Rok vydání
- 2021
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- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Chicken Soup for the Soul: Making Me Time
- Podtitul
- 101 Stories about Self-Care and Balance
- Jazyk
- anglicky
- Autoři
- Amy Newmark
- Vydavatel
- Chicken Soup for the Soul
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 368
- ISBN13
- 9781611590746
- Kategorie
- Psychologie
- Anotace
- Self-care is essential for personal well-being, and "Me Time" offers practical guidance on how to prioritize yourself. This book emphasizes the importance of taking time for yourself to rejuvenate and improve your overall quality of life. It provides strategies for integrating self-care into your daily routine, helping you become the best version of yourself.