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The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment

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Počet stran
224 stránek
Čas čtení
8 hodin

Více o knize

The book explores the contrast between our inherent peaceful and enlightened nature and the chaos created by clinging to desires and anxieties. It likens the mind to the ocean, suggesting that while its depths are calm and clear, our emotional struggles create turbulent waves on the surface. By recognizing this dynamic, readers can reclaim their inner freedom and healing power, moving away from stress and exhaustion towards a more serene existence.

Nákup knihy

The Healing Power of Mind: Simple Meditation Exercises for Health, Well-Being, and Enlightenment, tulku Thondup Rinpoche

Jazyk
Rok vydání
1998
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