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Strong On!
101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility--In 20 Minutes or Less
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224 stránek
Více o knize
The book features a range of efficient workout plans accompanied by helpful illustrations and thorough explanations that highlight their effectiveness. It aims to provide readers with clear guidance to achieve successful fitness outcomes.
Varianta knihy
2024, měkkáNákup knihy
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