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Strong On!
101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility--In 20 Minutes or Less
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Hodnocení knihy
Více o knize
The book features a range of efficient workout plans accompanied by helpful illustrations and thorough explanations that highlight their effectiveness. It aims to provide readers with clear guidance to achieve successful fitness outcomes.
Nákup knihy
Strong On!, Pat Flynn
- Jazyk
- Rok vydání
- 2024
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- Titul
- Strong On!
- Podtitul
- 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility--In 20 Minutes or Less
- Jazyk
- anglicky
- Autoři
- Pat Flynn
- Vydavatel
- Benbella Books
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 224
- ISBN13
- 9781637745410
- Série
- Štítky
- Sport
- Hodnocení
- 4,2 z 5
- Anotace
- The book features a range of efficient workout plans accompanied by helpful illustrations and thorough explanations that highlight their effectiveness. It aims to provide readers with clear guidance to achieve successful fitness outcomes.