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This wellness journal emphasizes the importance of self-care through guided prompts and reflective exercises. It encourages users to explore their thoughts, feelings, and habits, fostering a deeper understanding of personal well-being. With sections dedicated to gratitude, mindfulness, and goal-setting, it serves as a practical tool for cultivating a balanced and healthy lifestyle. The journal aims to inspire positive change and self-reflection, making it an essential companion for anyone looking to enhance their mental and emotional health.
Nákup knihy
Self Care For Sagittarius, Patricia Larson
- Jazyk
- Rok vydání
- 2020
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- (měkká)
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Doručení
Platební metody
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- Podtitul
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Jazyk
- anglicky
- Autoři
- Patricia Larson
- Vydavatel
- Patricia Larson
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 106
- ISBN13
- 9781649301291
- Série
- Anotace
- This wellness journal emphasizes the importance of self-care through guided prompts and reflective exercises. It encourages users to explore their thoughts, feelings, and habits, fostering a deeper understanding of personal well-being. With sections dedicated to gratitude, mindfulness, and goal-setting, it serves as a practical tool for cultivating a balanced and healthy lifestyle. The journal aims to inspire positive change and self-reflection, making it an essential companion for anyone looking to enhance their mental and emotional health.