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Více o knize
Focused on mental decluttering, this book offers practical exercises, motivational insights, and empowering tips to help readers regain control over their thoughts and emotions. It encourages a personal journey towards self-improvement, fostering a sense of empowerment and well-being. Through actionable strategies, it aims to transform feelings of helplessness into proactive steps for a better mental state.
Nákup knihy
Overthinking Disorder, Stephen Snyder
- Jazyk
- Rok vydání
- 2020
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