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Public speaking anxiety is a common challenge that many face, often manifesting as nervousness or sweating. This book offers practical strategies to overcome these fears, providing techniques to build confidence and improve speaking skills. It emphasizes understanding the root causes of anxiety and presents exercises to help individuals become more comfortable and effective speakers in front of an audience. Readers will find tools to transform their apprehension into poise, enabling them to communicate more effectively.
Nákup knihy
Self Help for Men, John Adams
- Jazyk
- Rok vydání
- 2020
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- (pevná)
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Doručení
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- Titul
- Self Help for Men
- Podtitul
- Confidence, Assertiveness and Self-Esteem Training (3 in 1) Use These Tools and Methods to Say NO more, to Stop Doubting and to Stop Always Being Mr. Nice Guy
- Jazyk
- anglicky
- Autoři
- John Adams
- Vydavatel
- Sophie Dalziel
- Rok vydání
- 2020
- Vazba
- pevná
- Počet stran
- 188
- ISBN13
- 9781951999889
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Anotace
- Public speaking anxiety is a common challenge that many face, often manifesting as nervousness or sweating. This book offers practical strategies to overcome these fears, providing techniques to build confidence and improve speaking skills. It emphasizes understanding the root causes of anxiety and presents exercises to help individuals become more comfortable and effective speakers in front of an audience. Readers will find tools to transform their apprehension into poise, enabling them to communicate more effectively.