FEAR

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Exploring the complexities of fear, this book delves into its meanings, causes, and management, particularly focusing on the fear of failure and the impact of COVID-19. It highlights fear as a cognitive and instinctive emotion that can signal danger, while also suggesting that it can serve as a protective mechanism when understood. By examining the origins, types, and psychology of fear, the book emphasizes the importance of comprehension in overcoming it, advocating that nothing in life should be feared but rather understood.