Knihobot

Anger Management

10 Steps Guide to Master Your Emotions and Take Control of Your Life Again

Parametry

  • 146 stránek
  • 6 hodin čtení

Více o knize

The book addresses the real challenges of anger management, drawing from the author's personal experiences. It offers insights into the struggles faced by those dealing with anger issues, providing practical strategies for overcoming these obstacles and achieving emotional stability. Through relatable anecdotes, the author aims to guide readers toward understanding and managing their anger more effectively, fostering personal growth and healthier relationships.

Nákup knihy

Anger Management, Simon Grant

Jazyk
Rok vydání
2020
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Doručení

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Titul
Anger Management
Podtitul
10 Steps Guide to Master Your Emotions and Take Control of Your Life Again
Jazyk
anglicky
Rok vydání
2020
Vazba
měkká
Počet stran
146
ISBN13
9781913597023
Série
Anotace
The book addresses the real challenges of anger management, drawing from the author's personal experiences. It offers insights into the struggles faced by those dealing with anger issues, providing practical strategies for overcoming these obstacles and achieving emotional stability. Through relatable anecdotes, the author aims to guide readers toward understanding and managing their anger more effectively, fostering personal growth and healthier relationships.