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Codependency Recovery Workbook
The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries
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Focusing on personal empowerment, this guide offers practical strategies to overcome codependency and the habit of people-pleasing. It emphasizes the importance of establishing strong boundaries to foster healthier relationships. Readers will find actionable advice and insights aimed at promoting self-awareness and emotional independence, ultimately leading to a more fulfilling life free from unhealthy patterns. The book is designed to support individuals in reclaiming their autonomy and building resilience.
Nákup knihy
Codependency Recovery Workbook, Linda A. Hill
- Jazyk
- Rok vydání
- 2022
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- Titul
- Codependency Recovery Workbook
- Podtitul
- The Complete Guide to Recognize & Break Free from Codependent Relationships, Stop People Pleasing and Set Strong Boundaries
- Jazyk
- anglicky
- Autoři
- Linda A. Hill
- Vydavatel
- Peak Publish LLC
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 196
- ISBN13
- 9798986316215
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Hodnocení
- 3,5 z 5
- Anotace
- Focusing on personal empowerment, this guide offers practical strategies to overcome codependency and the habit of people-pleasing. It emphasizes the importance of establishing strong boundaries to foster healthier relationships. Readers will find actionable advice and insights aimed at promoting self-awareness and emotional independence, ultimately leading to a more fulfilling life free from unhealthy patterns. The book is designed to support individuals in reclaiming their autonomy and building resilience.