Shadow Work Book 1

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Exploring the concept of the shadow self, this book emphasizes the importance of acknowledging and healing our darker aspects rather than ignoring them. It argues that neglecting this part of ourselves can lead to it taking control of our choices and actions. Through practical guidance, the author aims to help readers engage in shadow work, fostering self-awareness and personal growth by making peace with their inner shadows. This transformative journey encourages a deeper understanding of oneself and promotes healthier decision-making.