Knihu momentálně nemáme skladem
Více o knize
Emphasizing the importance of mental well-being, this book explores the critical role of self-care in today's fast-paced world. It delves into various strategies and practices designed to nurture mental health, highlighting the necessity of prioritizing one's emotional and psychological needs. With a focus on actionable advice, it aims to empower readers to cultivate a healthier mindset and foster resilience in the face of life's challenges.
Nákup knihy
My Gym Diary.Pefect outlet for your gym workouts and your daily confessions., Cristie Jameslake
- Jazyk
- Rok vydání
- 2021
- product-detail.submit-box.info.binding
- (měkká)
Jakmile se objeví, pošleme e-mail.
Doručení
Platební metody
Nikdo zatím neohodnotil.
- Titul
- My Gym Diary.Pefect outlet for your gym workouts and your daily confessions.
- Jazyk
- anglicky
- Autoři
- Cristie Jameslake
- Vydavatel
- Cristina Dovan
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 100
- ISBN13
- 9781740779364
- Série
- Anotace
- Emphasizing the importance of mental well-being, this book explores the critical role of self-care in today's fast-paced world. It delves into various strategies and practices designed to nurture mental health, highlighting the necessity of prioritizing one's emotional and psychological needs. With a focus on actionable advice, it aims to empower readers to cultivate a healthier mindset and foster resilience in the face of life's challenges.