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Struggling with ineffective diets can be frustrating, leaving many to seek a sustainable solution for fat loss. This book offers a fresh perspective on weight management, focusing on practical strategies to overcome common obstacles. It emphasizes understanding individual body responses and provides actionable tips to create lasting change, rather than quick fixes. Readers will find encouragement and guidance to achieve their fitness goals without the cycle of disappointment.
Nákup knihy
Carb Cycling for Women 2021, Walter Foster
- Jazyk
- Rok vydání
- 2021
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Doručení
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- Titul
- Carb Cycling for Women 2021
- Podtitul
- A Painless Diet Plan to Heal Your Body & Help You Lose Weight
- Jazyk
- anglicky
- Autoři
- Walter Foster
- Vydavatel
- Walter Foster
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 108
- ISBN13
- 9781802442205
- Série
- Štítky
- Kuchařky
- Anotace
- Struggling with ineffective diets can be frustrating, leaving many to seek a sustainable solution for fat loss. This book offers a fresh perspective on weight management, focusing on practical strategies to overcome common obstacles. It emphasizes understanding individual body responses and provides actionable tips to create lasting change, rather than quick fixes. Readers will find encouragement and guidance to achieve their fitness goals without the cycle of disappointment.