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Více o knize
High blood pressure can lead to chronic fatigue and breathlessness, affecting daily life. This book offers insights into managing these symptoms through lifestyle changes, dietary adjustments, and effective stress-relief techniques. It aims to empower readers with practical strategies to improve their overall health and well-being, promoting a more energetic and fulfilling life.
Nákup knihy
DASH Diet Cookbook for Beginners, Sarah Roslin
- Jazyk
- Rok vydání
- 2023
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