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Beyond Surviving

The Final Stage in Recovery from Sexual Abuse

Autoři

Rachel Grant

Parametry

Počet stran: 206 stránek
Čas čtení: 8 hodin

Motivace & Seberozvoj

Více o knize

The book explores the transformative journey from victim to survivor and beyond, emphasizing the importance of reclaiming personal identity after abuse. Author Rachel Grant, a Sexual Abuse Recovery Coach, outlines three recovery stages and provides practical guidance rooted in cognitive behavioral techniques and her own experiences. It addresses the pervasive effects of abuse on various life aspects and offers exercises to foster empowerment and healing. Ultimately, it encourages survivors to embrace their autonomy and live authentically, asserting that trauma does not define their future.

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Beyond Surviving, Rachel Grant

Jazyk
Rok vydání: 2024
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Titul: Beyond Surviving
Podtitul: The Final Stage in Recovery from Sexual Abuse
Jazyk: anglicky
Autoři: Rachel Grant
Vydavatel: Ewings Publishing LLC
Rok vydání: 2024
Vazba: pevná
Počet stran: 206
ISBN13: 9798890319951
Štítky: Motivace & Seberozvoj
Anotace: The book explores the transformative journey from victim to survivor and beyond, emphasizing the importance of reclaiming personal identity after abuse. Author Rachel Grant, a Sexual Abuse Recovery Coach, outlines three recovery stages and provides practical guidance rooted in cognitive behavioral techniques and her own experiences. It addresses the pervasive effects of abuse on various life aspects and offers exercises to foster empowerment and healing. Ultimately, it encourages survivors to embrace their autonomy and live authentically, asserting that trauma does not define their future.