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This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts and emotions. It features prompts and exercises designed to foster mindfulness, gratitude, and personal growth. With sections dedicated to tracking daily habits, setting intentions, and assessing mental health, it serves as a comprehensive tool for nurturing well-being. The journal aims to empower individuals to cultivate a positive mindset and prioritize their emotional and physical health through consistent practice.
Nákup knihy
The Job Of Being You Was Given To You Long Ago, Patricia Larson
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
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- Titul
- The Job Of Being You Was Given To You Long Ago
- Podtitul
- For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift
- Jazyk
- anglicky
- Autoři
- Patricia Larson
- Vydavatel
- Patricia Larson
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 106
- ISBN13
- 9781952378874
- Série
- Štítky
- Naučná literatura, Seberozvoj
- Anotace
- This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts and emotions. It features prompts and exercises designed to foster mindfulness, gratitude, and personal growth. With sections dedicated to tracking daily habits, setting intentions, and assessing mental health, it serves as a comprehensive tool for nurturing well-being. The journal aims to empower individuals to cultivate a positive mindset and prioritize their emotional and physical health through consistent practice.